ND-BMay 25, 20211 minNaturopathic Sports Medicine - What is it?Ever wondered how naturopathic doctors can fit into the sports medicine world? I get it, NDs are not the first healthcare providers that...
ND-BApr 25, 20213 minSports Nutrition, Kinesiology and Movement MedicineImportance of Sports Nutrition It's not only about how your body moves, but how your body fuels. With all the information on health...
ND-BMar 25, 20215 minWelcome to The Spring Equinox: 6 Tips to Prepare You for the Change of SeasonSpring is upon us! We’ve made it through another March in Pandemic mode, and I’m taking this time to reflect on what this past year has...
ND-BMay 29, 20208 minShining in the DivideThe world is still so divided. Before sitting down to write this, I read through MLK Jr’s speech from 1963. I also browsed through the...