Helping recovering child athletes go from injured and overworked to strong and confident, so they stay injury free and retire on their own terms.

What is Naturopathic Medicine

Naturopathic Medicine focuses on going deeper into your condition and getting to the root of the problem. This practice of medicine is helping the body to train to better take care of itself. We are looking to rebuild the body from the bottom up and become more efficient with its rehabilitation. An emphasis is put on nutrition and lifestyle adjustments to help improve your overall quality of life and resolve conditions, whether they are musculoskeletal, systemic or mental-emotional. Naturopathic medicine works with both acute and chronic conditions, and practitioners work together with you using naturopathic principles with the goal of you leaving feeling better and having more control over your own health.

Steps to Success

1-Before the Visit

You will be given an in depth intake form to fill out. This will include discussing what your goals are and important health information that I need to know before we get started

3-Clinical Testing

After getting all the necessary and relevant information, I'll perform physical exams if needed and order relevant lab work to tie together your symptoms with any physical or objective findings before getting to your treatment plan.

2-Initial Visit

In the initial appointment, we will take a full look at your concerns and overall health. We don't only address your chief concern, but your full health history and anything else that you want to discuss. We'll set some goals together about how best to approach each one. 

4-Treatment Plan

Your care is a process, so not all conditions will be resolved after the first visit, or even the first week. Don't worry - you won't leave empty handed - we'll get started on the right track before following up with a full plan and the steps to follow.

Clinical Focus & Areas of Interest





Services Offered

Read about all services offered here

Clinical Nutrition

Traditional Chinese Medicine

Medical Acupuncture

Physical Medicines

Exercise Prescription


Lifestyle Counselling

Functional Lab testing


Botanical medicine



Unbound Health Optimization

Let's get a plan in place to put you on track for your best health. This offer includes our initial intake appointment, where we assess your needs and recommend any testing required. A personalized workbook is created including your care plan, with check-in appointments so we can outline all the steps to get you there and keep you on track.


Athletes Unbound Health Optimization

Give your athletes a better understanding of  how their body fuels. This offer will allow us to work more closely together with your personalized plan. A personalized workbook is created after the initial consultation where we assess your concerns and any recommended testing. Monthly check-ins help you stay on track with your goals , with an emphasis on nutritional consultation and holistic healing.


Athletes Unbound Injury Recovery & Health Optimization

Your injury will not stop you from your goals. This offer is the most hands-on within the naturopathic treatment plan. A personalized workbook is created after the initial consultation where we assess your concerns and any recommended testing. Weekly visits including physical therapies are used as you recover from your injury followed by monthly check-ins to help you stay on track with your goals, emphasizing  nutritional consultation and holistic healing.



Complimentary Consultation

Still have questions? Get to know the process! Book a free 15minute Discovery Call to learn more about how we will work together. There is no commitment and no charge, just gaining information.

Curious about Program Offers? Click Here!


My physical clinic space is in Toronto, Ontario. I am seeing patients in my private practice at Insight Naturopathic Clinic. While the physical clinic spaces are in Toronto, both clinics are open to all Ontario residents virtually. 

Insight Naturopathic Clinic

45 Wicksteed Ave, unit 206

Toronto, Ontario, M4G 4H9

Mondays 10am- 6pm

Tuesdays 10am- 6pm