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Join date: Mar 23, 2018
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Aug 1, 2022 ∙ 5 min
How Food Fuels the Body
Knowing when to eat which foods is a key part of knowing how your body works, and gets you closer to being the amazing dancer you are
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Jun 24, 2022 ∙ 1 min
A Focus on Joint Health
This week on a Dancer's Journey we focus on our joint health. A key aspect that is often talked about in injury rehabilitation is gaining...
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Apr 1, 2022 ∙ 1 min
Nutrition: Eating for Injury Repair
Hello Everyone! Today we are discussing eating habits that might pop up when dealing with an injury. Enjoy! Health and Wellness, ND-B
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ND-B

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