This is for you if...
You have a stubborn chronic injury stopping you from being at your best & you're done with it holding you back.
Being told to stop playing is a common line you hear when injured, but I know you're not ready to hang up your equipment just yet.
You're dealing with low energy and fatigue no matter how hard you try to get rid of it
After you've tried everything, understanding any deficiencies you might have could be the key to getting you back to your best self
You’ve run into some other issues lowering your health and don’t know how it got this bad
Can't sleep? Acne issues? IBS or stomach issues? Don't let it stop you. You owe it to yourself and your performance to get try and understand what your body is telling you.
You want that holistic approach to your care & are willing to put in the work to see & feel the results on and off the field
There is more to life than what you do on the field or in the studio. You're looking to balance life, work and how to have FUN with your health (instead of it feeling like it a chore).
Unbound Program
Bulletproof your health as a holistic athlete. Use a holistic and inclusive approach to health that focuses on treating the root cause of your symptoms while supporting your body’s natural ability to heal. Whether you're seeking pain relief, performance optimization, or support for chronic conditions, naturopathic medicine offers a personalized solution.
What We Offer:
✔ Sports & Performance Care – Optimize recovery, prevent injuries, and enhance endurance with natural therapies.
✔ Pain Management – Non-invasive treatments to relieve muscle tension, joint pain, and chronic discomfort.
✔ Vitamin Injections & IV Therapy – Targeted nutrient support to boost energy, improve hydration, and aid recovery.
✔ Hormonal & Metabolic Health – Support for conditions like PCOS, thyroid imbalances, and stress-related fatigue.
✔ Digestive & Gut Health – Solutions for bloating, food sensitivities, and IBS using nutrition and supplementation.
✔ Lifestyle & Nutrition Coaching – Personalized plans to help you build sustainable health habits.
Take charge of your health naturally—book your consultation today!
Your body should not only be fit, it should be FUNCTIONAL
Naturopathic Medicine helps connect everything together
Naturopathic Medicine focuses on going deeper into your health and getting to the root of holistic living. It teaches you to better understand your body and how it can take care of itself naturally. An emphasis is put on nutrition and lifestyle adjustments to improve your overall quality of life and manage health concerns, whether it’s muscle and joint pain, hormone imbalances, digestion issues or mental-emotional concerns. Naturopathic doctors work together with you, with the goal of you leaving feeling better and having more control over your health.
Go beyond the limits of what is NORMAL...
become UNBOUND
Design the holistic athlete lifestyle that supports your physical and mental health while still pursuing your performance goals:
Get clear on what your body is telling you about your health from the inside out
Build your plan to manage joint pain, period problems or performance plateaus (and more)
Learn how to leverage your health team and support healthy living as a forever athlete
Being an athlete isn’t just about performance—it’s about health. I grew up in an athletic family, and we excelled in sports and balancing school or work. Looking back, I wish I’d had someone to guide me on health beyond training. The issues I face now stem from that lifestyle, and I don’t want the next generation to go through the same. You deserve to move well for life, not just for sport. With the right support, you can achieve your goals while staying strong, healthy, and resilient.
- Dr. Nana-Adjoa Bourne, Naturopathic Doctor