Imagine what your life could be:
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Be pain-free and full of energy for the ENTIRE DAY.
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Be in total control of your health and what your body needs
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Retire from sport on your own terms.
How it Works
STEP 1 - Before your Visit
You will be given an in depth intake form to fill out. This will include discussing what your goals are and important health information I need to know before we get started
STEP 2 - Initial Health Assessment
In the initial appointment, we will take a full look at your concerns and overall health. We don't only address your chief concern, but your full health history and anything else that you want to discuss. We'll set some goals together about how best to approach each one.
STEP 3 - Labs and Testing
After getting all the necessary and relevant information, I'll perform physical exams if needed and order relevant lab work to tie together your symptoms with any physical or objective findings before getting to your treatment plan.
STEP 4 - Treatment & Care Plan
Your care is a process, so not all conditions will be resolved after the first visit, or even the first week. Don't worry - you won't leave empty handed - we'll get started on the right track before following up with a full plan and the steps to follow.
Pathways
So you can Retire on Your Terms
CA$1500+
Guiding you through Healthy Living
CA$500+
Injecting you with Energy
CA$750+
What do you want to work on?
Treat the root cause of your concern. Get ready of an experience offering focused attention and a dive deep into your health. While working together, you will be guided on how best to support Inflammation, Digestion, Hormones or Sports Foundations, while addressing your main concern and helping to resolve health issues from the inside out.
Decrease inflammation and improve cellular health to support energy, weight management and improved performance
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Injury Management
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Chronic Pain
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Resistant Weight Loss
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Chronic Fatigue/Burnout
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etc.
Dr. Nana-Adjoa Bourne, ND is an Ontario registered naturopathic doctor focusing in sports medicine and injury recovery. As a dancer and lifelong athlete, she understands and cares about sustaining a healthy lifestyle that can keep her body moving and performing optimally in whatever it does. With all her patients, she enjoys talking about the importance of gut health and its relationship with every aspect of the body, including hormones and mood while addressing the whole person on a holistic level.
Dr. Nana-Adjoa Bourne, ND
Naturopathic Treatment Options
Your sessions might include any combination of the following treatment options:
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Nutrition and Lifestyle Health Coaching
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IV Vitamin Therapy
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Vitamin muscular injections
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Physical Therapies & bodywork
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Supplement recommendations
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Exercise and Sports nutrition
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Lab work and Functional Testing
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Bioidentical Hormone Prescription
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Acupuncture (full body and dry needling)
FAQ: Common questions naturopaths get asked.
How are Naturopathic Doctors Trained?
Can a Naturopathic Doctor work with my Family Doctor?
So, are you covered by OHIP?