Three Ways to Support your Health
Injury and Pain Management Pre/Post Surgery
Working one on one with a naturopathic doctor allows you to take a deep dive on your health. You get individualized care for your specific needs plus a strategy to optimize your health, find natural pain management solutions and stop injuries from becoming chronic problems.
Burnout, Chronic Fatigue and Low Energy
Build energy and support your health on a deeper level by feeding your body what you're missing. Vitamin therapy treatments help energy, injury recovery, fatigue and digestive issues; getting fuel directly into your bloodstream for faster and more efficient energy and healing.
Athlete Healthy Living and Performance Optimization
Our health and performance programs help you adjust your health and habits to create a routine that fits your desired lifestyle. You will learn how to leverage your health team and build a bulletproof health routine for both a holistic lifestyle and optimizing your performance.
Pathways
Full Lifestyle Support
CA$1500+
Working within your Coverage
CA$500+
Injecting you with Energy
CA$750+
How it Works
STEP 1 - Before your Visit
You will be given an in depth intake form to fill out. This will include discussing what your goals are and important health information I need to know before we get started
STEP 2 - Initial Health Assessment
In the initial appointment, we will take a full look at your concerns and overall health. We don't only address your chief concern, but your full health history and anything else that you want to discuss. We'll set some goals together about how best to approach each one.
STEP 3 - Labs and Testing
After getting all the necessary and relevant information, I'll perform physical exams if needed and order relevant lab work to tie together your symptoms with any physical or objective findings before getting to your treatment plan.
STEP 4 - Treatment & Care Plan
Your care is a process, so not all conditions will be resolved after the first visit, or even the first week. Don't worry - you won't leave empty handed - we'll get started on the right track before following up with a full plan and the steps to follow.
How Can Naturopathic Medicine Help?
Naturopathic Medicine works holistically from the inside-out, supporting digestion, hormones, and your injury recovery along side your physical rehab. With a sports medicine naturopath, you get to understand how your body works and learn tools for natural pain management to support better recovery from injury or low energy. As a Naturopathic Doctor, I work with you as your guide in rebuilding your body from the bottom up to become efficient, energized and better equipped to manage the high demands of life and overall performance.
Naturopathic Treatment Options
Your sessions will include a combination of the following treatments:
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Nutrition and Lifestyle Coaching
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IV Vitamin Therapy
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Vitamin muscular injections
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Physical Therapies & bodywork
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Supplement recommendations
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Exercise and Sports nutrition
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Lab work and Functional Testing
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Bioidentical Hormone Prescription
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Acupuncture and Trigger Point
I've Been There...
I've been involved in sports and performing arts since I was 4 years old. I know what it's like to love the rush of the stage more than anything else and how devastating it is to have to miss practice because your body is just not co-operating with you! With my education, I now know how important it is to listen when your body is telling you about pain, and how taking care of yourself will keep you performing that much longer!
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BACK TO BASICS
There is more to being healthy than physical fitness alone. Take a walk through what a journey of supporting health can look like while pursuing high performance. Understand what knowing what your body is telling you can actually feel like and take back your control!