How Can Naturopathic Medicine Help Me?
Naturopathic Medicine works from the inside-out, supporting digestion, hormones, and your injury recovery outside of physical rehab. This practice of medicine teaches you to better understand your body and how it can take care of itself naturally. Naturopathic Doctors are looking to guide you in rebuilding the body from the bottom up to become more efficient with its rehabilitation, energy management and overall performance.
I've Been There...
​I've been involved in sports and performing arts since I was 4 years old. I know what it's like to love the rush of the stage more than anything else and how devastating it is to have to miss practice because your body is just not co-operating with you! With my education, I now know how important it is to listen when your body is telling you about pain, and how taking care of yourself will keep you performing that much longer! ​
What do Naturopathic Doctor's Treat
The goal is giving you back the control of your body and allowing you to move through life comfortably as a forever athlete, decreasing risk of injury, improving performance in sport and in life. Together, we are helping you build a body that is not only fit, but FUNCTIONAL; you are in control and living the way you want to - strong, resilient, and effortless
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Athletic Performance: performance optimization, improved recovery, aesthetic goals
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Athletic Injuries: concussion, muscle strains, ankle sprains, overuse injuries
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Pre and Post Surgery support
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Burnout or plateau
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Pain Management: headaches, arthritis, chronic pain, low back pain, traumatic injuries, etc.
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Digestion concerns: IBS, H. pylori, SIBO, colitis, Crohn’s, food sensitivities, GERD, etc.
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Hormonal Imbalances: PCOS, infertility, heavy periods, painful cramps, thyroid problems
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Metabolic conditions: Heart disease, diabetes, Fatty liver, weight management
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Stress and anxiety
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Sleep problems: Insomnia, Chronic Fatigue
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Skin issues: Acne, Eczema, Psoriasis, Hives
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…And more!
Three Ways to Work Together​​
1 on 1 Naturopathic Medicine
Working one on one with a naturopathic doctor allows you to take a deep dive on your health. Your naturopathic doctor will deliver individualized care in order to manage your specific health needs, give you the strategy to optimize your care and decrease injury-risk by preventing acute injuries from becoming chronic problems. Naturopathic doctors work together with you, using evidence-based care with the goal of you leaving feeling better and having more control over your own health.
IV Vitamin Therapy
Building energy and supporting cellular function means feeding your body with nutrients you might be missing. IV therapy, is a service that allows you to get a customized blend essential nutrients directly into your bloodstream. By taking these nutrients intravenously, we bypass the digestive tract and the nutrients are 100% absorbed into the body. IVs are best to help with energy, fatigue and when nutrients are not well absorbed through food especially due to digestive issues.
Performance Programs
Enrolling in one of the performance programs involves addressing your health concerns and creating a plan to help adjust habits to fit your desired lifestyle. The programs start with a comprehensive assessment of your health and habits, including relevant labs and/or functional tests which help in building your plan. You will learn how to leverage your health team and build a bulletproof health routine for both a holistic lifestyle and optimizing your performance.