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Injury and Pain Management


A focus on Joint Health
This week on a Dancer's Journey we focus on our joint health. A key aspect that is often talked about in injury rehabilitation is gaining...

Nana-Adjoa Bourne
Aug 231 min read


Nutrition: Eating for Injury Repair
Hello Everyone! Today we are discussing eating habits that might pop up when dealing with an injury. Enjoy! Health and Wellness, ND-B

Nana-Adjoa Bourne
Aug 231 min read
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