Improve Endurance and Build Stamina
Updated: Jul 15
Have you ever struggled to get through a full routine without feeling completely winded at the end? Well that might be because you need to train your endurance! Especially after a long break, we want to make sure our stamina is built back up so we can make it through classes and performances like it's easy breezy!
Music: Creative Minds by Bensound
- ND-B